My Everyman Sleep Schedule
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0100 Nap 1 - 30 minutes
0300 Core Sleep - 3/3.5 hours
1530 Nap 2 - 30 minutes
2030 Nap 3 - 30 minutes
Now I have some time off I'm going to start my new polyphasic sleep schedule tomorrow.
I'll try to keep you up-to-date with how I'm coping and how I try not to sleep walk everywhere.
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